Book Your Free 30-Minute Discovery Session Today!

Discover how personalised stretch coaching can help you move freely, live comfortably, and achieve your flexibility goals—at any age!

Your journey begins with a free 30-minute Discovery Session, where you’ll experience the benefits of Targeted Mobility Training firsthand. During this session:

• We’ll talk about your flexibility goals.
• I’ll introduce you to the three core principles of our practice: relaxing muscles, breathing to relax, and holding each stretch long enough for lasting progress.
• You’ll get to try a few safe, science-based poses tailored to your needs.

Sessions are held on Saturdays at the Holistic Hub (10 Bayford Road, Littlehampton, West Sussex, BN17 5HL).

Click the orange button below to book your session. I’ll email you, usually within 2 days, to arrange a time. (Check your spam folder if you don’t see a response promptly.)